Not getting enough sleep is linked to so many things, including: low energy, gaining weight, and an inability to concentrate with a resultin...

Senior Citizens, This one is For You. If you are a Senior Citizen you know the Rock Group Moody Blues. They said it, we want it!!OK, so we c...

Yes! Add this to your favorite morning beverage to help boost your metabolism AND cut your cravings. All in the pursuit of better health and...