Focus on trying to stay awake
18.00 Dollar US$
May 21, 2024
United States
2
Description
Paradoxical intention (PI) is a sleeping technique that involves intentionally staying awake, rather than forcing yourself to sleep. It’s designed to reduce performance anxiety and stress produced by forcing yourself to fall asleep. Although the research is mixed, some studies suggest that PI may help improveTrusted Source sleep onset, duration, and quality.
https://phxpublicsafety.dynamics365portals.us/forums/support-forum/e23ac976-8421-ef11-a295-001dd8301
100.00 Dollar US$
June 3, 2024
https://phxpublicsafety.dynamics365portals.us/forums/general-discussion/aa08112b-6921-ef11-a295-001d
100.00 Dollar US$
June 3, 2024
100.00 Dollar US$
June 3, 2024
https://phxpublicsafety.dynamics365portals.us/forums/support-forum/e23ac976-8421-ef11-a295-001dd8301
100.00 Dollar US$
June 3, 2024
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