What Do You Want to Change or Eliminate From Your Life?

Every child is born like a blank slate. They behave based on their purest instincts with zero conditioning from outside influences. 

Children seem to fearlessly express themselves by playing, laughing, and dancing. They show up authentically and approach life with a playful attitude.

Your inner child

Deep down inside, that inner child still exists – it’s your authentic self. If you listen to that inner child, you can reconnect with your truest passions that speak to your heart, which you may have suppressed long ago.

Close your eyes. Try to think back to yourself as a child. What would that child think about the “current you”? 

Ask yourself:

What kind of activities did you enjoy? 

How did you look at the world? 

Can you think of any difficult situations that may have impacted who you are today?

What does the “adult you” want the “child you” to experience more of? 

Do you hide parts of your inner child to fit in now?