WHAT CAUSES FATIGUE, AND HOW CAN I TREAT IT?

43.00 Dollar US$
May 21, 2024 United States, Arkansas, Alma 10

Description

Physical and mental fatigue are different, but they often occur together. Repeated physical exhaustion can lead to mental fatigue over time.


 


 


 


Poor sleep, particularly when it occurs for a long time, can also lead to fatigue. Officials recommend that adults get 7–8 hoursTrusted Source of sleep each night. According to some research, however, around 1 in 3 peopleTrusted Source in the United States say that they do not get enough sleep.


 


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